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Associations between 24 h movement behavior and mental health in office workers
Sophiahemmet University.ORCID iD: 0000-0002-4607-8677
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2020 (English)In: International Journal of Environmental Research and Public Health, ISSN 1661-7827, E-ISSN 1660-4601, Vol. 17, no 17, article id E6214Article in journal (Refereed) Published
Abstract [en]

The associations between 24 h movement behavior, i.e., the way people distribute their time in different movement-related behaviors, on mental health are not well understood. This study applied a compositional data analysis approach to explore cross-sectional associations between device-measured moderate to vigorous physical activity (MVPA), light intensity physical activity (LIPA), sedentary behavior (SED), self-reported time in bed and mental health outcomes, i.e., depression or anxiety symptoms, burnout, mental wellbeing and stress, in office workers. ActiGraph accelerometers were worn for 24 h for at least 4 days to assess MVPA, LIPA, and SED. Sleep diaries were used in addition to identify time in bed. Analytic sample sizes for the different outcomes ranged from N = 345-370 participants. In this population of office workers with high levels of MVPA, the entire movement behavior composition was not associated to any of the mental health outcomes, but MVPA relative to all other behaviors was positively associated with mental wellbeing. This confirms the importance of MVPA for health relative to other movement-related behaviors.

Place, publisher, year, edition, pages
2020. Vol. 17, no 17, article id E6214
Keywords [en]
24 h movement behavior, common mental health disorders, compositional data analysis, office workers
National Category
Public Health, Global Health, Social Medicine and Epidemiology
Identifiers
URN: urn:nbn:se:shh:diva-3800DOI: 10.3390/ijerph17176214PubMedID: 32867159OAI: oai:DiVA.org:shh-3800DiVA, id: diva2:1469253
Available from: 2020-09-21 Created: 2020-09-21 Last updated: 2021-10-08Bibliographically approved

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Hagströmer, Maria

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CiteExportLink to record
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